Congress Hall

Stay Dates & Guests

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Healing Waters: Yoga Retreat

Available Select Dates in March 2025

Congress Hall

Relax, restore, and rejuvenate by the sea with an all-inclusive yoga retreat at Congress Hall.

Indulge in a timeless tradition of wellness...

Nestled along Cape May’s pristine shoreline, Congress Hall has been a sanctuary for health and rejuvenation since the Victorian era, when visitors would “take the waters” to restore body and spirit. Today, that legacy continues in elegant style with our Healing Waters Yoga Retreat.

Immerse yourself in guided yoga practices, meditation, and breath work, complemented by chef-crafted meals and serene ocean views. Modern science affirms what the Victorians knew: time by the sea is profoundly restorative. Experience luxury, history, and holistic well-being in one unforgettable escape.

Included in this package:

  • Welcome Cocktail upon arrival

  • An immersive wellness program provided by Cape May Yoga, complete with:

    • Daily yoga

    • Wellness workshops

    • Acupuncture

  • A Massage from the Sea Spa

  • Nightly Dinner with a glass of wine

Sample Itinerary

Monday

Warm Welcome

Check-in to Congress Hall
3:00pm
Welcome Reception in the Brown Room
6:00pm
Group Dinner in the 1816 Room
7:00pm
Guided Meditation
After Dinner

Tuesday

Enrichment

Morning Yoga
7:00am
Breakfast
8:30am
Mid-Day Workshop
1:30pm
Group Dinner in the Richmond Room
6:30pm
Evening Sound Bath with Reiki
8:00pm

Wednesday

Rejuvination

Morning Yoga
7:00am
Breakfast
8:30am
Mid-Day Acupuncture or Massage
1:30pm
Group Dinner in 1816 Room
6:30pm
Evening Breathwork
8:00pm

Thursday

Decompress and Fond Farewells

Morning Yoga
7:00am
Breakfast
8:30am
Check Out
11:00am

Request Information

For all inquiries for meeting rooms, weddings or events over 10 persons, please fill out the form below.
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