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A Beach With Waves And Clouds

Rise with the Sun Yoga

Tuesdays, Thursdays & Saturdays at 6:00 AM

Congress Hall Beach

Start your day by connecting to the rising sun and harnessing its energy to awaken and invigorate the body.

This early rise class is a combination of meditation and movement, good for all levels. Sun Salutations will awaken and invigorate the body, while morning meditation brings focus and ease into the day ahead.

Event Details

  • To join us for Rise with the Sun Yoga, please meet us on the Congress Hall Beach.
  • Yoga sessions are included in your stay as a Cape Resorts guest. 
  • $25 per class for non-guests. Classes can be purchased from your instructor on the morning of the session. 
  • Weather permitting. 
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Email [email protected] Call (800) 732-4236

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