Our dynamic movement class welcomes the morning and provides a calm, cool alternative for those who prefer an indoor, serene setting. Integrating yoga movements and gentle stretching, this class warms the muscles and joints, stimulates balance, and sets one up for the day.
Saturday & Sunday at 9:00am
The Sandpiper
Integrating yoga movements and gentle stretching, this class warms the muscles and joints, stimulates balance and sets one up for the day.