Aqua Aerobics guides you through a great full body workout without putting unnecessary stress on your body. The buoyancy of water gives the extra support for your muscles and joints need while still providing the cardiovascular and strength-building benefits of exercise. Join us and discover one of the most sustainable ways to stay in shape.
Mondays & Wednesdays at 10:00 AM
Sandpiper Beach Club
Start your morning off right with a low impact aerobics class in our pool.