Step off the path, slow your breathing, and settle into the quiet of the farm. This guided forest meditation invites guests to experience the wooded edges and peaceful corners of Beach Plum Farm in a deeply intentional way. Led by a trained facilitator, the session blends gentle breathing, grounding practices, and moments of stillness to help you reconnect—with nature and with yourself.
Set among trees, open sky, and the soft sounds of the working farm in the distance, this experience encourages you to notice small details: the movement of leaves, the warmth of sunlight, the rhythm of your breath. There is no prior meditation experience required—only a willingness to pause. Rooted in the seasons and the natural pace of the land, forest meditation offers a restorative complement to life on the farm: simple, quiet, and deeply calming.
Perfect for individuals, couples, and wellness-focused groups, this class is a chance to reset, reflect, and carry a sense of ease back into the rest of your day at Beach Plum Farm.