Aqua Aerobics guides you through a great full-body workout without putting unnecessary stress on your body. The buoyancy of water gives the extra support for your muscles and joints need while still providing the cardiovascular and strength-building benefits of exercise. Join us and discover one of the most sustainable ways to get your body moving.
Monday, Wednesday, Friday & Saturday at 9:00 AM
Sandpiper Beach Club
Start your morning off right with a low impact aerobics class in our pool.